Health & Wellness
Nebraska Total Care gives you easy access to more than 4,000 pages of information on health and medication. Not sure what do when you have a cold or the flu? Or how much sunscreen to apply? Or what to do if you’re expecting a child? Search for these topics and more on this health library.
We all have struggles. Finding support to focus on your emotional health is important. myStrength is safe and secure – just for you. It offers personalized resources to improve your mood. Learn to reduce stress and feel happier. myStrength is here for you. myStrength’s proven tools can help strengthen your mind, body and spirit. Learn more about myStrength (PDF)
Track your medication. Receive regular testing and appointment reminders. Get weekly tips to improve your health.
A checklist is one way to help you stay healthy. Use this checklist when you talk to your doctor.
Search for free or reduced cost services near you like medical care, food, job training, and more.